01 / FORMULA
Your biology sets the foundation.
Bloodwork informs the nutrients and doses in your formula. Personal goals can add focused support for sleep, focus, stress, longevity, performance, or recovery.


The exact nutrients your body needs, backed by your bloodwork, personal goals, and the latest science.
Results from the last four months work best.
Upload a PDF or image. Protocol reads the relevant biomarkers, selects nutrients, and sets each daily dose. You review the complete formula before checkout.
Upload resultsDaily formula
Measured into 30 daily pouches.
From your inputs to a measured daily routine.
01 / FORMULA
Bloodwork informs the nutrients and doses in your formula. Personal goals can add focused support for sleep, focus, stress, longevity, performance, or recovery.



02 / DELIVERY
We prepare your complete formula, seal it into individual daily pouches, and deliver a fresh 30-day supply each month.
03 / DAILY USE
Tear open one pouch and mix it into juice, a smoothie, or your favorite recipe.

Fresh citrus juice
Shake and sip.

Berry smoothie
Blend it into breakfast.

Strawberry CREAMi
Turn it into soft serve.
04 / RETEST
New bloodwork shows what changed and where your formula should go next.

Everyday issues sometimes have a measurable signal behind them.
Look at vitamin D.
Lower levels are associated with greater respiratory infection risk, though many factors affect immunity.
Look at ferritin and a CBC.
Low iron stores or anemia can contribute to fatigue, weakness, and shortness of breath.
Look at iron, B12, and folate.
Deficiencies can affect red blood cells, the nervous system, and concentration.
Look at ferritin.
Low iron is one recognized contributor to restless legs syndrome.
Look at TSH and thyroid hormones.
Cold sensitivity and fatigue can occur when thyroid hormone is low.
Look at glucose and A1C.
These symptoms can occur with high blood glucose; A1C reflects the prior three months.
Look at vitamin B12.
B12 deficiency can cause neurological changes, including numbness and tingling.
Look at magnesium.
Deficiency can cause weakness or cramps, although symptoms often have other causes.

Your first blood panel is included when you choose a six-month Protocol membership.
Get your bloodworkThese symptoms can have many causes. Bloodwork helps replace assumptions with measurable information.
Choose an ingredient count to see the daily price.
Your daily pouch
$2.97
/ day
47% less than the average cup of coffee
9 active ingredients$89/month
30 measured daily pouches. Flavoring can be added for free.
Active ingredients
The first four are included at $39/month.
9
Your price changes only when the number of active ingredients in your formula changes.
Build your ProtocolNo. You can upload results from the last three to four months, get a new panel through Protocol, or build a formula from your goals alone.
Your results help identify which nutrients may be useful and at what dose. Goal support is selected separately, so it is never presented as a conclusion from your biomarkers.
Yes. You review every ingredient and dose before checkout. You can remove lab-guided recommendations and choose which goal-support ingredients to include.
Your first four active ingredients are included at $39 per month. Each additional active ingredient adds $10 per month. Flavoring can be added for free.
Tear open one measured pouch each day and mix it into juice, a smoothie, or another food or drink that fits your routine.
We generally recommend new bloodwork after about six months. A retest lets you compare changes and decide whether your formula should be adjusted.
Choose an initial Protocol membership of at least six months and your first panel is included at no additional cost. You can also upload recent results or build from goals without bloodwork.
Memberships that include a free first panel have a six-month minimum term. After that initial term, you can cancel before your next renewal.